Health & Fitness

SHED THOSE XMAS POUNDS FOR FREE

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19 January 2009

SOUTHWARK COUNCIL is helping its residents shed those unwanted Christmas pounds with a series of free classes across the borough.

The Get Active programme runs eighteen different types of fitness classes from chair-based exercises and aerobics to Pilates and yoga. The classes, being held at Fusion fitness centres across Southwark, have no age limit and are open to all.

For more information on classes and locations, contact Maria Harrison, the council's healthy living manager, on 020 7525 2253 or email maria.harrison@southwark.gov.uk.

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