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Health and Fitness Events

EXCUSES, EXCUSES... EXCUSES, EXCUSES...
04 Mar 09 - THIS TIME of year can bring a bit of a dilemma to us women. The hibernation season is not quite over and evenings spent with a takeaway and a bottle of wine are still so nice... but summer is coming - which means in the blink of an eye we will be forced to shed our fleeces and expose our flesh. ..

A WEIGHTY CAUSE TO GET BEHIND
05 Jan 09 - NEED MORE of a motivation to shed weight than to look and feel better? Well how about helping needy children?..


THE THAMES WALK
01 Oct 08 - COMBINING A good cause with an autumn stroll along the South Bank is the perfect way to spend an October day, writes Madeleine Lindh.....

FOR YOUR DIARY
05 Feb 08 - WOMEN'S HEALTH SEMINAR - This is your chance to find out all you need to know about women's health, from breast awareness to having a safe and healthy pregnancy...